JAN 2026
FIRST JIU-JITSU CLASS
The beginning of the journey — learning the basics, movement, respect and discipline.
BJJ TRAINING JOURNAL
Jiu-Jitsu
MUSLIM ASHAR
Jiu-Jitsu
Journey
Discipline. Growth. Courage. A personal archive of training, competitions, memories and progress through Jiu-Jitsu.
ATHLETE PROFILE
MUSLIM ASHAR
Started2024
BeltGrey / White
AcademyGFTeam Malaysia HQ, Plaza Damas
CoachProf Pedro Falbo
3Years Training
3Competitions
5Medals
TRAINING ARCHIVE
LATEST TRAINING
Notes, techniques and memorable moments.
TRAINING10 AUG 2026
Guard Passing Training
Knee cut pass, side control and maintaining pressure.
SPARRING06 AUG 2026
Staying Calm Under Pressure
Focused on breathing and creating frames from bottom position.
TECHNIQUE02 AUG 2026
Mount Escape
Bridge, elbow escape and recovering half guard.
TRAINING26 JUL 2026
Takedown Fundamentals
Single-leg entries and maintaining balance.
SPARRING20 JUL 2026
Positional Sparring
Started from side control and worked on escapes.
MILESTONE14 JUL 2026
Confidence Growing
More willing to initiate movement and attempt techniques.
WATCH & REVIEW
TRAINING VIDEOS
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Training Video 01
10 AUG 2026 • TRAINING
Sparring Session
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Sparring Video
06 AUG 2026 • SPARRING
Positional Sparring
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Competition Video
20 JUL 2026 • COMPETITION
Competition Match
MEMORIES
PHOTO GALLERY
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COMPETITION RECORD
COMPETITIONS
Track results, lessons and match videos.
17 MAY 2026
COMBATCHAMPS 2026
Gi Only • 2 Opponents
GOLD
MATCH 1 — DECLAN DEVEREAUX RAJWINBy Points
MATCH 2 — KADE INT’ VELDWINBy Submission
27 JUNE 2026
AJP 2026
Gi & No-Gi • Opponent: IJ Lau
MATCH 1LOSSBy Points
MATCH 2WINBy Points
26 JULY 2026
MALAYSIA NATIONAL OPEN 2026
Gi & No-Gi Exhibition Match • Opponent: Bryan Yeoh
MATCH 1WINBy Points
MATCH 2LOSSBy Submission
CAREER MEDAL TALLY
5 MEDALS IN TOTAL
4 Gold Medals • 1 Silver Medal
4GOLD MEDALS
1SILVER MEDAL
MILESTONES
ACHIEVEMENT WALL
Small wins become big memories.
01FIRST CLASS
02FIRST SPARRING
03FIRST COMPETITION
04FIRST WIN
05FIRST MEDAL
0650 SESSIONS
SKILLS
TECHNIQUES LEARNED
MASTERED
ELITE
MODERATE
INTERMEDIATE
NOOB
Knee Cut PassELITE
Bridge EscapeMODERATE
ArmbarMODERATE
TriangleINTERMEDIATE
Side ControlELITE
MountMODERATE
Single Leg TakedownINTERMEDIATE
Rear Naked ChokeINTERMEDIATE
PROGRESSION
BELT JOURNEY
CURRENT RANK
GREY / WHITE
Junior Jiu-Jitsu Belt System
WHITE BELT
Starting belt
CURRENT BELT
GREY / WHITE
Current rank
GREY BELT
Grey group
GREY / BLACK
YELLOW / WHITE
Minimum age: 7
YELLOW BELT
YELLOW / BLACK
ORANGE / WHITE
Minimum age: 10
ORANGE BELT
ORANGE / BLACK
GREEN / WHITE
Minimum age: 13
GREEN BELT
GREEN / BLACK
DISCIPLINE • RESPECT • GROWTH
“The goal is not to be better than anyone else. The goal is to be better than yesterday.”
MEMORY NOTES
PARENT NOTES
10 AUG 2026
More confident during sparring
Muslim stayed calmer today and kept trying even when he was placed in a difficult position. The biggest improvement was not giving up when a technique did not work on the first attempt.